K. Aleisha Fetters by Fitness MagazineNov 10, 20163 min9 Reasons Every Woman Should Lift Weights1. You'll Blast More Fat Forget that "fat-burning" zone on the treadmill. According to a new study published in Obesity, strength...
Angela Chen- The VergeOct 13, 20163 minFitness Trackers Aren’t Very Accurate At Measuring Heart Rate — And That Can Be DangerousFitness trackers aren’t very accurate when it comes to measuring heart rate, especially if you’re doing a hard workout, researchers say....
Beth Galvin- Fox 5 NewsSep 21, 20162 minMore than 90% of U.S. Kids Don't Have Ideal Heart HealthATLANTA - The health habits kids form early on in childhood can shape who they become, and what they do, as adults. Yet a recent study by...