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    9 Reasons Every Woman Should Lift Weights
    K. Aleisha Fetters by Fitness Magazine
    • Nov 10, 2016
    • 3 min

    9 Reasons Every Woman Should Lift Weights

    1. You'll Blast More Fat Forget that "fat-burning" zone on the treadmill. According to a new study published in Obesity, strength...
    7 views0 comments
    Fitness Trackers Aren’t Very Accurate At Measuring Heart Rate — And That Can Be Dangerous
    Angela Chen- The Verge
    • Oct 13, 2016
    • 3 min

    Fitness Trackers Aren’t Very Accurate At Measuring Heart Rate — And That Can Be Dangerous

    Fitness trackers aren’t very accurate when it comes to measuring heart rate, especially if you’re doing a hard workout, researchers say....
    8 views0 comments
    More than 90% of U.S. Kids Don't Have Ideal Heart Health
    Beth Galvin- Fox 5 News
    • Sep 21, 2016
    • 2 min

    More than 90% of U.S. Kids Don't Have Ideal Heart Health

    ATLANTA - The health habits kids form early on in childhood can shape who they become, and what they do, as adults. Yet a recent study by...
    6 views0 comments
    Yoga for Boys?
    heyorg
    • Jul 27, 2016
    • 0 min

    Yoga for Boys?

    1 view0 comments

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